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Bridging The Gap Between Eastern And Western Medicine

By Whitney Anne • 23 May, 2022
How Practices From BOTH Hemispheres Help To Promote A Healthier Mind The clock reads 3:00 a.m. and I am wide awake. I toss and turn, anxiety flooding my senses. I am somehow both exhausted and restless. By the time sleep finally defeats my senses, my alarm blares and it is back to the harsh reality of a new day. The thought of getting myself up and completing even the most miniscule of tasks seems overwhelmingly daunting. I ask myself, how will I make it through the day feeling this way? How can I possibly move myself from my bed? The answer is somewhere deep inside of me. A small voice sounds off, “get up." And so I do.

Combat Stress With These Simple Techniques!

By Whitney Anne • 23 Mar, 2022
As Stress Awareness Month comes to a close, take advantage of these helpful strategies to reduce anxiety and bring on the calm!

What is Acupuncture and how does it work?

By templ • 27 Jul, 2020
In this post you will learn about all of the benefits of acupuncture and how it works.

What is Cupping?

By templ • 08 Jul, 2020
This technique is performed with glass or bamboo cups, which are placed on the skin to create suction and influence the flow of energy and blood. Cupping follows the same meridian channels that acupuncture does and is regarded as one of the best deep-tissue therapies available. It is a great treatment option for a variety of conditions including pain, stiffness, inflammation, blood flow, anxiety, infertility, cellulite reduction and even facial rejuvenation.
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