wellness events
MONTHLY COLD PLUNGE EVENT
Start your month with intention, clarity, and connection. Our monthly cold plunge event at Templ blends guided breathwork, mindfulness, and the invigorating power of cold water therapy. Surrounded by community and nature, this experience helps reset your nervous system, boost resilience, and cultivate inner calm. Open to all—no experience needed, just an open heart and willingness to dive in.
more events coming soon!
Stay tuned for upcoming workshops, community gatherings, and immersive wellness experiences designed to support your healing journey.
READY TO SCHEDULE AN APPOINTMENT?
For more information about any of our integrative medicine or holistic wellness modalities, please give us a call or book an appointment online.
