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wellness events

Class & Workshop Schedule

Make it a ritual

Weekly meditation and yin yoga, plus signature workshops rooted in Traditional Chinese Medicine. All classes are held at Templ, 3219 Mercer Street.

Tue 6
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 8
Yin Yoga + Sound Bath
Slow, restorative yoga with sound bowls
6:30 – 7:30 PM
$35
Reserve
Sat 10
Qi Gong & Breathwork Workshop
Saturday special · gentle movement + breath
8:30 – 9:30 AM
$20
Reserve
Sun 11
Steep & Sound Workshop
Herbal tea blending + sound healing · women’s health edition
11 AM – 1 PM
$55
Sold Out
Tue 13
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 15
Yin Yoga + Sound Bath
Slow, restorative yoga with sound bowls
6:30 – 7:30 PM
$35
Reserve
Tue 20
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 22
Yin Yoga + Sound Bath
Slow, restorative yoga with sound bowls
6:30 – 7:30 PM
$35
Reserve
Tue 27
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 29
Yin Yoga + Sound Bath
Slow, restorative yoga with sound bowls
6:30 – 7:30 PM
$35
Reserve
Sun 1
Steep & Sound Workshop
Herbal tea blending + sound healing
11 AM – 1 PM
$55
Reserve
Tue 3
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 5
Yin Yoga + Sound Bath
Slow, restorative yoga with sound bowls
6:30 – 7:30 PM
$35
Reserve
Sun 8
Glow & Ground Workshop
Facial gua sha + guided meditation
11 AM – 1 PM
$65
Reserve
Tue 10
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 12
Yin Yoga + Sound Bath
Slow, restorative yoga with sound bowls
6:30 – 7:30 PM
$35
Reserve
Sat 14
Qi Gong & Breathwork Workshop
Saturday special · gentle movement + breath
8:30 – 9:30 AM
$20
Reserve
Sun 15
Steep & Sound Workshop
Herbal tea blending + sound healing
11 AM – 1 PM
$55
Reserve
Tue 17
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 19
Yin Yoga + Sound Bath
Slow, restorative yoga with sound bowls
6:30 – 7:30 PM
$35
Reserve
Tue 24
Evening Meditation
Guided meditation to settle the nervous system
7:00 – 7:45 PM
$25
Reserve
Thu 26
Closed for Thanksgiving
With gratitude for our community
Class memberships from $89/month · drop-ins welcome View All & Book

READY TO SCHEDULE AN APPOINTMENT?

For more information about any of our integrative medicine or holistic wellness modalities, please give us a call or book an appointment online.